Yes, we will be going into losing weight. What I find infinitely more important is - losing weight with ease, without torturing oneself and being happy.
If I really had to choose between being very slender but unhappy and a few kilos more being happy - I would always choose the second one. But the good news is - we don't need to choose - we can have it all!
This blog is actually more about being healthy and happy. We will be touching many issues about a creating, maintaining and nurturing fantastic body, good health and beauty.
If you have any suggestions for me, please feel free to contact me.
We will have a forum discussion group entirely dedicated to this blog on our network. So we can all discuss things there. This will also act as a support group for those who wish to lose weight and those who wish to stop yo-yo-ing and stabilize their weight.
What network am I talking about?
This one - http://loafreecoaching.ning.com/
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