The person you saw in the last video is Zuzana. She has her own website called BodyRock. You can find her workouts on Youtube.
The main reason I like Zuzana is because she uses only simple or household objects to sculpt her body into that magnificent work of art.
But I don't want you to be intimidated. It is never a good idea to be obsessed with perfection - then your quest becomes driven by EXTERNAL factors and you feel pressured and small.
Our approach here is going to be just the opposite - You are the most important person in your life and one must never be ashamed to step fully into these shoes.
It is time to put yourself on a pedestal.
I am putting just one more video by Zuzana, and then we go further.
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